‘Cookies’ and Cream Ice Cream by Joanne Turner

Dietary Guidelines: , , ,

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Serves

1

Ingredients

  • 1 cup (100 g) low-fat ice cream
  • 1 store-bought lamington finger
  • frozen raspberries to garnish (about 6)

Method

  1. Stir ice cream to make a soft serve consistency. Crumble the lamington finger and stir into ice cream.
  2. Garnish with raspberries.

RECIPE NOTES

Health tip:  This ice cream has a fraction of the energy of a store-bought full-fat version.  Mixing small portions of sweet treats into ice cream helps this dessert feel more decadent than it really is.

Cook’s tips: Replace raspberries with any other fruit, for example, try sliced bananas or strawberries.  Store lamington fingers in the freezer so they are on hand. Or to save time, make a bigger quantity of ice cream and keep in the freezer.

Low Lactose: Use low fat lactose-free ice cream

Kids & Teens: Special Occasion Food

Nutritional Analysis

Per serve energy 776 kJ, protein 5.6 g, fat 5.4 g, saturated fat 3.8 g, cholesterol 15.9 mg, carbohydrate 29 g, fibre 1.2 g, sodium 98.7 mg, GI low

Pregnancy (Joanne Turner)Recipe taken from Pregnancy by Joanne Turner.

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You should always closely check that the ingredients in this recipe are suitable for any health and dietary conditions for all those who will be consuming the food and check with your health care professional if you are unsure.  Recipe dietary guideline categories are intended as a guide only. Please refer to our Terms of Use for further information.