Mocktail Daquiri by Joanne Turner

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Serves

1

Joanne Turner’s Mocktail Daquiri is the perfect non alcoholic “glam” party drink!

Ingredients

  • 1 small mango cheek, frozen
  • 1 kiwi fruit, chilled and peeled
  • ¼ cup (60 ml) apple juice
  • 1 tablespoon fresh lemon or lime juice
  • 1 cup ice
  • lime zest, to garnish (optional)

Method

  1. Place ingredients into a blender and blend until ice is crushed and drink is a thick smooth consistency.
  2. Pour into a cocktail glass, or a smaller glass and drink with a thick straw.

 

RECIPE NOTES

Health tip: Kiwi fruit is a natural blood thinner which can reduce your risk of blood clots.  Using exotic ingredients can make your drink more special especially while you are avoiding alcohol during pregnancy.

Cook’s tip: To freeze mango cheeks, place in a flat freezer-safe container with plastic wrap or baking paper between layers. Transfer to a freezer-safe zip lock bag once frozen for easy storage. Keep for up to 6 months.  It’s great to buy mangoes by the tray and freeze them when they are in season, so you can enjoy all year round. Some specialty catering stores will sell bags of frozen mango cheeks. Canned mangoes can also be used, just add extra ice.

Nutritional Analysis

Per serve: energy 510 kJ, protein 2 g, fat 0.4 g, saturated fat 0 g, cholesterol 0 mg, carbohydrate 24.9 g, fibre 3.8 g, sodium 12 mg, GI low

Pregnancy (Joanne Turner)Recipe taken from Pregnancy by Joanne Turner.

Click here to read about the seasonal fruit used in this recipe

Click here to find out how to purchase this book

Click here to read Joanne’s article on Pregnancy Health

Click here to read Joanne’s blog

Click here for Joanne’s recipes

 

 

You should always closely check that the ingredients in this recipe are suitable for any health and dietary conditions for all those who will be consuming the food and check with your health care professional if you are unsure.  Recipe dietary guideline categories are intended as a guide only. Please refer to our Terms of Use for further information.