Orange Polenta Cake by Dr Sue Shepherd

Dietary Guidelines: , , , ,

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Serves

12-14

A beautiful cake for afternoon tea!  Moist and delicious!

Ingredients

  • ½ cup fine rice flour
  • 1 cup polenta
  • ¼ cup desiccated coconut
  • 2 teaspoons baking powder
  • 1 teaspoon bicarbonate of soda
  • 1 teaspoon xanthan gum
  • 80 g dairy-free spread, softened
  • 1 cup caster sugar
  • 2 teaspoons vanilla essence
  • ½ cup orange juice
  • grated zest of 2 oranges
  • 3 eggs
  • 200 g low-fat gluten-free vanilla soy yoghurt

Method

  1. Preheat oven    to    180°C/160°C    fan-forced.    Grease    a    20    cm    round springform pan.
  2. In a    large    bowl    mix    the    flour,    polenta,    coconut,    baking    powder, bicarbonate   of   soda   and   xanthan   gum   with   a   whisk   until   thoroughly combined.
  3. Cream the   dairy-free   spread,   sugar   and   vanilla   essence   using   electric beaters  in  a  bowl  until  pale  and    Add  the  orange  juice  and  zest, and  mix  well  to  combine.  Add  eggs,  one  at  a  time,  beating  well  after each addition.
  4. Add half   the   sifted   flour   mixture   and   using   electric   beaters   mix   on low   speed   until   well      Add   half   the   soy   yoghurt.   Mix   well. Add   remaining   flour   mixture   and   mix   again,   then   add   remaining   soy yoghurt.
  5. Pour batter  into  pan  and  bake  in  the  oven  for  40-50  minutes  or  firm  to touch,  or  skewer  inserted  into  the  middle  comes  out    (If  the  cake is  browning  too  quickly  during  cooking  cover  with  foil.)  Remove  from oven  and  set  aside  for  5  minutes  before  turning  out  onto  a  wire  rack  to cool completely.

RECIPE NOTES

Kids & Teens: Special occasion food

 

Nutritional Analysis

Per   serve   (14): Energy   893   kJ   (212   Cal),   protein   3.7 g,  fat   6.4   g,   saturated   fat   1.5   g,   carbohydrate   36   g,   sugars   17.6   g,   fibre   0.7   g, sodium 659 mg, GI medium

 

Recipe taken from Wheat Gluten & Lactose Free Food Book 2 by Dr Sue Shepherd.

Click here to find out how to purchase this book

Click here to read Sue’s blog

Click here to read Sue’s article on Coeliac Disease, Lactose and Dairy Intolerance

 

You should always closely check that the ingredients in this recipe are suitable for any health and dietary conditions for all those who will be consuming the food and check with your health care professional if you are unsure.  Recipe dietary guideline categories are intended as a guide only. Please refer to our Terms of Use for further information.