Sift flour, xanthan gum, mixed spice and cinnamon into a large bowl.
In a medium mixing bowl, combine the melted margarine, yoghurt and eggs. Stir in the mashed banana and sugar. Add this mixture into flour. Mix well with a metal spoon for 1–2 minutes, or until just combined.
Pour muffin mix evenly into muffin holes.
Cook for 12–15 minutes or until golden brown (or until a skewer comes out clean when inserted into the centre of the muffin).
energy 836 kJ (199 cal), protein 2.5 g, fat 3 g, saturated fat 0.7 g, carbohydrate 42 g, sugars 22.9 g, fibre 0.8 g, sodium 400 mg, gi medium
Recipe taken from Wheat Free Gluten Free Kids & Teens by Dr Sue Shepherd.
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