Fluffy Strawberry Whip by Olivia Dyer & Bridy Fulvio

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Quick and easy! This is a delightful summer dessert for the whole family!


  • 250g strawberries
  • 1 egg white
  • ½ cup Pura Meadowvale cream
  • 1 tablespoon CSR caster sugar


  1. Wash and hull strawberries. Put aside 4 good ones for decoration and mash the rest to a pulp.
  2. Whisk the egg white until soft peaks form.
  3. In a separate bowl, whip the cream, fold in the whisked egg white, then the strawberries. Stir in the sugar. Spoon this mixture into a dish and decorate with the remaining strawberries and serve.


Tip: This dish can be frozen in summer to make a tasty ice-cream. Try using Other fruits like blueberries, blackberries or raspberries, or mix different berries together for a more colourful dessert.

Diabetic Friendly: Use light cream and serve with extra strawberries

Toddler Friendly: Party or Treat Food


Nutritional Analysis

Per serve:  fat 8.5 g, saturated fat 5.5 g, protein 2.8 g, carbohydrate 7.0 g, sodium 27 mg, energy 487 kj (116 Cal), GI low

Low to No AdditivesRecipe taken from Low to No Additives By Olivia Dyer & Bridy Fulvio.

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Click here to read Olivia & Bridy’s A-Z list of Prescribed Food Additive Names